SAN DIEGO MASSAGE THERAPY SPECIALISTS
Massage Therapy aids in relaxing muscles to relieve tension, and inflammation, improves range of motion and joint flexibility, increases endorphins and strengthens the immune system. Our San Diego therapists are trained to enhance your chiropractic services. Our approach to achieving health is one that is accepted by the general medical community and is projected to be how people will manage their overall health in the future.
Our therapists believe that good health can be achieved and improved on by being aware of diet and nutrition, physical fitness, posture and spinal awareness, stress management and emotional well being.
Our therapy aids in relaxing muscles to relieve tension, and inflammation. After injury soft tissues muscles tendons tend to swell which impedes blood flow and the healing process of the soft tissues. All of the massage styles below are designed to enhance lymphatic drainage, fluid exchange and allow the body to return to its previous state using its own natural healing process.
San Diego Health and Wellness Centers’ massage therapists have knowledge of various types of techniques they have developed over time with their own personal experience with rehabilitating a variety of conditions they have encountered. Once they locate and detect areas of concern that require attention, our massage therapists will utilize specific and personalized techniques to correct the underlying cause of the problem at any of our San Diego locations.
Our Massage Therapists Specialize in the following techniques:
- Deep Tissue
- Sports
- Trigger Point Therapy
- Traditional